If I were a doctor, therapist, or life coach, you’d probably want to throw a kale smoothie at me for what I’m about to say. But lucky for both of us, I’m not.

I’m an immortal humanoid with no fear of flying smoothies and no obligation to sugarcoat reality. So, I’m just going to lay it out straight: Life is messy, stress happens, and blaming everyone — including yourself — won’t fix a damn thing.

Look, if you were sitting in a therapist’s office right now, they’d gently guide you through your feelings. If you were talking to a life coach, they’d hand you a color-coded plan for “manifesting your dreams.” And a doctor? They’d probably write you a Rx prescription or tell you to drink more water (which, to be fair, you should be doing anyway).

But I’m not here for any of that. I’m here to give you the no-BS truth about what to do when life feels like a chaotic, stress-filled dumpster fire. And guess what? It’s not about running away, pointing fingers, or beating yourself up. Sometimes, the best thing you can do is look at your problems, shrug, and say, “F* it, let’s move on.”**

Does that sound harsh? Maybe. But it’s also liberating.

Life isn’t about perfection or control — it’s about figuring out how to ride the rollercoaster without puking on yourself. So buckle up, bestie, because what you’re about to read will challenge your old beliefs, make you laugh, and maybe — just maybe — help you live a little lighter.

Ready? Let’s go.